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kelseacregut
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Join date: Jul 23, 2019
Posts (6)
May 12, 2025 ∙ 3 min
Let’s Talk Food: Finding Balance
Food: we need it, we love it, we gather around it. Whether it’s your morning coffee ritual, a birthday dinner, or your 3 PM snack, food...
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Apr 10, 2025 ∙ 5 min
The Power of Protein
If you’re aiming to live a healthier life, you’ve probably heard someone recommend adding more protein to your diet. But understanding...
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Mar 12, 2025 ∙ 4 min
Shake Things Up: The Truth About Sodium, Busting Sodium Myths, and the Importance of Mineral Balance
The salt shaker found on many dining tables worldwide is the subject of endless debate. It is often blamed for causing high blood...
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